Tuesday, July 19, 2011

Listen To Your Brain

The Top Brain Meeting Snacks, according to Tipster in the July 2011 issue Of PCMA's Convene are:
  • Water
  • Granola
  • Nuts
  • Blueberries
  • Mangos
  • Bananas
  • Spinach
  • Broccoli
  • Whole-grain breads
  • Hard-boiled eggs
  • Dark chocolate
Hmmmm, fresh food for the brain, good for the environment, and possibly local. Everyone wins...especially when you include the dark chocolate!

Study from "The Science of Food for Thought: Enhancing Meetings Through Food" white paper.

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